Skip to content
Warning Signs for Suicide
- Talking about wanting to die or to kill oneself
- Looking for a way to kill oneself
- Talking about feeling hopeless or having no reason to live
- Talking about feeling trapped or in unbearable pain
- Talking about being a burden to others
- Increasing the use of alcohol or drugs
- Acting anxious or agitated; behaving recklessly
- Sleeping too little or too much
- Withdrawing or feeling isolated
- Showing rage or talking about seeking revenge
- Displaying extreme mood swings
Mental Health Resources
- Employee Assistance Program (EAP) 866-248-4094
- Suicide Prevention Lifeline 800-273-8255
- Crisis Text Line: Text HOME to 741741
Need Help Coping in the Moment?
